Ingredients  6 boneless, skinless chicken thighs, trimmed 3/4 tsp crushed, dried rosemary 1/2 tsp smoked paprika 1/2 tsp salt 1/2 tsp ground pepper 2 tsp olive oil, divided 1/2 yellow onion, chopped 8 oz. crimini mushrooms, sliced 1 c quinoa 2 c low-fat chicken broth 1-1/2 c sliced spinach leaves salt and pepper, to taste  Directions […]

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Ingredients  Mix together: Cubed beef (2 lbs. stew meat) 1 medium diced onion 3 stalks diced celery 4 medium sliced carrots 2-4 diced potatoes Tomato juice (enough to cover all the vegetables) Add: 1/3 c. tapioca 1/2 tsp. basil 1 tsp. salt 1/2 tsp. pepper  Directions Cook in oven at 300º for 3 hours, or cook on […]

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Ingredients 1-1/2 lb. ground beef 32 oz. spaghetti sauce 8 oz. lasagna noodles, uncooked 1 lb. cottage cheese 1/2 c. grated parmesan cheese 3 c. mozzarella cheese    Directions Brown ground beef, drain fat and return to stove top. Add spaghetti sauce, heat until hot. Put a little of this sauce in a 9×13-inch pan. […]

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Ingredients  1 lb ground turkey 15 oz. corn 15 oz. petite diced tomatoes 16 oz. kidney beans 16 oz. black beans 8 oz. salsa 1 oz. taco seasoning 14 oz. vegetable broth Optional toppings: sour cream, shredded cheese, tortilla chips, cilantro  Directions In a large pot, start by cooking and crumbling ground turkey. Drain fat […]

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Ingredients  5-6 boxes of stove top stuffing (turkey or chicken) 1 lb. hamburger, browned 1 lb. sage sausage, browned Celery and onion, diced, cooked in with hamburger and sausage to soften Directions Instead of using water to make the stuffing, use chicken or turkey stock. If making in crockpot, stir in a bit of the stock to […]

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Ingredients  1/3 cup ketsup 1/3 cup sugar 1/3 cup vinegar 1/3 cup oil (or bacon grease) 5 slices bacon fried crisp 1/3 cup onion 2 Tsp worcestershire sauce Salt & pepper to taste May garnish with boiled eggs Directions Fry bacon and reserve grease if using the bacon grease. Add remaining ingredients and heat together […]

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Ingredients  1 -3lb. pkg hamburger 1 onion 1 pkg taco seasoning 1 can Old El Paso enchilada sauce 1 can brown beef gravy 12 corn tortillas 1 large bag shredded cheese 1 can black olives Directions In large pan, brown all hamburger with onion. Once browned, drain with hot water. Add taco seasoning mix and […]

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Ingredients  1 lb.boneless skinless chicken breasts, cubed 1 tablespoon canola oil 2 cans (14.5 oz. each) diced tomatoes, undrained 2 cups frozen corn 1 can (15 oz.) black beans, rinsed and drained 1 can (14.5 oz.) reduced-sodium chicken broth 1 can (4 oz.) chopped green chilies 2 tablespoons chili powder 1 tablespoon ground cumin 1/2 […]

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Ingredients  2 c. chopped cooked chicken 2 c. sour cream 1 can cream of chicken soup, undiluted 2 c. (8 oz.) shredded Jalapeno flavored Monterey Jack cheese 2 c. (8 oz.) shredded Longhorn or cheddar cheese 1 (4 oz.) can chopped green chilies, drained 2 tbsp. chopped onion 1/4 tsp. pepper Vegetable oil 10 (10-inch) […]

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Ingredients  1 medium oinion (about 1 cup finely chopped) 1/4 cup finely chopped fresh parsley 1.5 lb. 90% lean ground beef 2 garlic cloves, pressed 1 tsp. salt 6 slices American or mild cheddar cheese 8 hot dog buns 24 hamburger dill pickle slices   Directions Preheat oven to 450 degrees F. Finely chop onion […]

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